Welcome to Welded Heart Therapy

My name is Rebecca McGowan. As your therapist I am dedicated to providing a safe and supportive environment as you navigate life's complexities. My approach is rooted in empathy and inclusive professional care, ensuring that every client feels heard and understood.

Areas of Speciality

Grief & Loss

Navigating the complex emotions of bereavement and life transitions.

Anxiety

Compassionate tools to manage worry and restore inner peace.

Relationships

Healing connections and improving interpersonal dynamics.

Self-Esteem

Building a foundation of self-worth and inner confidence.

Depression

Supporting you through the shadows toward renewed vitality.

Stress

Managing the pressures of daily life with resilience and calm.

Anger

Understanding the roots of anger to foster healthier expression.

Common Questions

How do I book a session?

You can book online through our dedicated portal. Simply select a date and time that works for you, and we will confirm your appointment shortly.

Are sessions confidential?

Yes, all sessions are strictly confidential. I prioritize your privacy and the safety of your personal information at all times.

What formats are available?

I offer both in-person sessions at my office and online sessions via secure video platforms. We can discuss which format is best for your comfort.

Our sessions typically last 50-60 minutes. This duration allows for a deep exploration of your thoughts and feelings in a supportive environment.

How long are the sessions?

Yes, you can cancel or reschedule your appointment with a 24-hour notice. Please let me know as soon as possible to ensure I can accommodate your needs.

Can I cancel or reschedule?

My Values

I am a member of the British Association for Counsellors and Psychotherapists (BACP). This gives you the assurance that I will always work to their ethical standards.

As an integrative therapist I will draw on a variety of therapeutic approaches and I will tailor our sessions to your unique needs.

I support adults to take the journey to truly understand themselves. This can allow for the necessary steps to be taken to move forward in your life with a newfound confidence and positive outlook.

Any enquiries please email weldedhearttherapy@gmail.com

Safety
Empathy
Confidentiality
Non-Judgement
Collaboration

"And after all the violence and double-talk
There's just a song in all the trouble and the strife
You do the walk, yeah, you do the walk of life"